Travel & Leisure Tips And Life Hacks For Your Next Adventure
Explainers
To be sure, the act of touring, whether for enterprise or pleasure, could be hard on the body. Between the early morning flights, poor sleep, dehydration, and navigating unfamiliar locations, journey disrupts our routines and can make it troublesome to keep up wholesome habits. But the overall health effects of journey stack up differently relying on whether or not you are attending an out-of-state conference for work, or cashing in on your paid time off.
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